PSYCHOTHERAPY  |  COUPLES THERAPY  |  INDIVIDUAL THERAPY
FAMILY THERAPY

The Benefits of Psychotherapy

Therapy can help you:

• Develop new perspectives and life skills so that you can free yourself from habitual patterns of anxiety, depression, and self-criticism.
  
  
• Deal with addictive behaviors including substance abuse, relationship issues, gambling and eating disorders, etc.
  
  
• Reconnect with your inner purpose and sense of power so that you can take responsibility and move forward in your life rather than feeling helpless.
  
  
• Find ways to relate to emotional and/or physical suffering so that your suffering can bring you wisdom and compassion rather than bitterness.
  
  
• Improve the quality of your relationships by developing healthier patterns.
  
  
• Provide you with a set scheduled time to attend to your own needs and regain your perspective.

To arrange for an initial consultation, please email me at srosen@stephenrosen.com or call 202-329-4958.